Yoga et bien-être
Vous trouvez ici les vidéos des lives qui ont été faits sur YouTube et sur Facebook. Séance 12 : la demi-chandelle Pas de panique, il y a plusieurs adaptations possibles et pour tous les niveaux. Séance 11 Séance 10 Séance 09 : la torsion assise Séance 08 : adaptation du héros et pranayama Séance 07 […]
Séances de Yoga faites en live sur YouTube et Facebook Lire la suite »
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